To all the 303 Ladies and 303 Mommas! We are hosting a women's self defense seminar coached by the lovely Shani Baker March 18th, 2023 at 10am - 11:30am. The more the merrier, please bring some friends to spread awareness for women's self defense! Sing up here! https://clients.mindbodyonline.com/classic/ws?studioid=10827&stype=-7&sVT=72&sView=day&sLoc=0