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Stay Fresh, How to wash your GI's and Rash guards!



Washing your Gi's and rash guards is an essential part of maintaining proper hygiene and extending the lifespan of your training gear. Here are some tips on how to wash your gi's and rash guards effectively:

  1. Check the washing instructions: Before washing your gear, check the manufacturer's instructions for any specific washing requirements. Some gi's and rash guards may need to be washed in cold water or air-dried to prevent shrinkage.

  2. Pre-treat stains: Apply a stain remover or spot-treat any stains on your gear before washing. This will help to ensure that the stains are fully removed in the wash.

  3. Use cold water: Wash your gi's and rash guards in cold water to prevent shrinkage and damage to any graphics or logos on the fabric.

  4. Use mild detergent: Use a mild detergent that is gentle on fabrics to prevent damage to the fibers of your gear. Avoid using fabric softeners, which can leave a residue on your gear and reduce its effectiveness. Use 1 cup of vinegar during the rinse cycle to get that fresh new gi smell

  5. Hang dry: Hang your gi's and rash guards to dry in a well-ventilated area. Avoid using a dryer, as the high heat can cause shrinkage and damage to your gear.

  6. Wash frequently: To prevent the buildup of sweat and bacteria, it's important to wash your gi's and rash guards after every training session.

By following these tips, you can effectively wash your gi's and rash guards to maintain proper hygiene and extend the lifespan of your training gear.


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