Brazilian Jiu Jitsu, also known as BJJ, is a martial art and combat sport that focuses on ground fighting and submission holds.
It has exploded in popularity in recent years, with people of all ages and backgrounds practicing and competing in BJJ tournaments around the world.
Beyond the excitement of competition... Jiu Jitsu offers a number of benefits for those who practice it regularly.
One of the most well-known benefits of Jiu Jitsu is its effectiveness in self-defense situations.
Jiu Jitsu emphasizes technique over strength, which means that even smaller, weaker practitioners can effectively defend themselves against larger opponents. This makes jiu jitsu a logical martial art for anyone looking for true self defense and extremely beneficial for women and children who may not have the physical advantages of their attackers.
So join us at the 303 Training Center for the most up to date tech and real life applications of this incredible martial art. And if you can't get down to us then find yourself a good jujitsu academy close to you! And if you're not sure what academy to choose then you can always reach out to us for recommendations, no matter where you live in the world! We believe everyone needs this in their life!
Thanks for reading!